How many calories are in a can of cream of chicken soup?

05/17/2019 Off By admin

How many calories are in a can of cream of chicken soup?

117 Calories

Fat 7.4 g
Carbs 9.3 g
Fiber 0.2 g
Protein 3.4 g

How many calories in a can of chicken noodle soup Campbell’s?

Nutrition Facts

Calories 60 (251 kJ)
Sugars 1 g
Protein 3 g
Calcium 0 mg
Alcohol 0 g

Is cream of chicken soup fattening?

There’s no doubt about it: store-bought cream of chicken soup is convenient, and it makes soups and casseroles taste great. Unfortunately, it’s not that healthy; a single can contains a ton of fat and calories, not to mention over 2,000 mg of sodium (that’s 95% of your daily value, in case you were wondering).

Is Campbell’s cream of chicken soup bad for you?

One primary drawback to eating Campbell’s soup is the high sodium content most of the varieties contain. Too much sodium increases your risk of heart attack and stroke. If you adhere to the 1,500-milligram daily limit for sodium recommended by the American Heart Association, the serving of soup is 32 percent of that.

Can I eat cream of chicken soup by itself?

Eaten all by itself or in your favorite casserole, it’s a much-needed improvement on canned soup. Technically, this recipe is considered a substitute for the canned condensed cream of chicken soup, which you can add to casseroles, gravies, and noodle recipes.

How many calories are in a bowl of cream of mushroom soup?

Region: US

Serving Ingredient Calories
244.61 g healthy request condensed mushroom cream soup 135
1.03 cup milk 128

What can I use instead of cream of mushroom soup?

8 Handy Substitutes for Cream of Mushroom Soup

  • Heavy Cream. Heavy cream can replace cream of mushroom soup in a recipe.
  • Sour Cream.
  • Cream Cheese & Milk.
  • Cream of Chicken Soup.
  • Basic White Sauce.
  • Almond Milk (Vegan Cream of Mushroom Soup)
  • Homemade Cream of Mushroom Soup.
  • Golden Mushroom Soup (Dairy-Free Option)

Why Canned soup is bad for you?

Canned soups can be sky-high in sodium, which, when overdone, can lead to high blood pressure, heart disease, and stroke. (When soups boast added health benefits, including hefty vegetable portions, you can go up to 480mg, but add water before boiling to dilute.)

Can I eat cream of mushroom soup by itself?

If you want to eat cream of mushroom soup by itself, Heikkinen says homemade is the best bet for something that tastes good and is low sodium and additive-free. If you’d prefer something slightly less fatty, Recipes That Crock has a version made from butter, milk, mushrooms, flour, and chicken or beef broth.