What cereal can you have on slimming world?
What cereal can you have on slimming world?
Cereal
- Bran flakes (45g)
- Muesli no added sugar (40g)
- Oat bran (45g)
- Porridge oats dried (40g)
- Fruit-filled wheat biscuits raisin (45g)
- Wheat Biscuits (2)
- Malt wheats cereal plain eg. Shreddies (40g)
- High fibre wheat bran cereal eg. All-Bran (50g)
What is a serving of crunchy nut cornflakes?
Kellogg’s Crunchy Nut Cornflakes Calories and Nutrition per Serving (30g)
| Calories | 121 |
|---|---|
| Protein (g) | 1.8 |
| Carbohydrate (g) | 24.6 |
| Fat (g) | 1.5 |
| Fibre (g) | 0.8 |
Are Crunchy Nut Cornflakes a good breakfast?
Verdict: These Crunchy Nut cornflakes might taste delicious, but with over a third of your daily recommended sugar intake, they aren’t the most healthy cereal choice from Kellogg’s – although this big pack is great if you’re on a budget.
How many calories does Crunchy Nut Cornflakes have?
142 Calories
| Fat | 1.8 g |
|---|---|
| Carbs | 28.1 g |
| Fibre | 1.1 g |
| Protein | 2.6 g |
Are porridge oats free on Slimming World?
Oats are a really versatile ingredient for many cooks and on Slimming World. They are one of the healthy extra B choices so a popular choice too. The current Slimming World allowance is 40g for the healthy extra b choice of any plain oats.
What happened crunchy nut?
Unfortunately, our Kellogg’s® Crunchy Nut® cereal did not have enough fans and were discontinued. We are sorry to disappoint you, but we appreciate your interest. Thanks for being a loyal fan.
How many calories are in crunchy nut cornflakes with milk?
There are 180 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg’s Crunchy Nut with Semi-Skimmed Milk.
How much sugar is in a bowl of crunchy nut cornflakes?
Per Serving
| 100g | 30g | |
|---|---|---|
| CARBOHYDRATE | 82g | 25g |
| of which are sugars | 35g | 11g |
| FIBRE | 2.5g | 0.8g |
| PROTEIN | 6g | 1.8g |
How many Choco wheats are in Slimming World?
Some of the items are per gram and some are for the smaller variety packs so it will state “box” next to it. Please note that these Syn values are not taken from an official source. ALWAYS check the Slimming World syn database to be 100%. Kellogg’s All-Bran Choco Wheats (25g) – 4.5
How to find syns for Kelloggs Slimming World?
Some of these can be used as a Healthy extra B so please look for HEXB next to the product. Some of the items are per gram and some are for the smaller variety packs so it will state “box” next to it. Please note that these Syn values are not taken from an official source.
What are the new cereal allowances for Slimming World?
Shredded Wheat has increased from 1½ to 2. Even more filling fibre in every portion! we’ve highlighted those cereals that have the lowest amount of sugar… even healthier Healthy Extras! The cereal values are now as follows:
What foods can you eat on Slimming World healthy extra?
By following the principles of Food Optimising, Slimming World members are naturally reducing their added sugar intake. However, within the current Healthy Extra section we do have some higher sugar foods which would be flagged as red (for high sugar content) on their nutrition panel, eg Frosted Shreddies.