Why is Blue Monday a sad day?

12/12/2020 Off By admin

Why is Blue Monday a sad day?

Taking place on the third Monday of January – which this year falls on January 18 2021 – Blue Monday is supposedly the saddest day of the year, due to a combination of bad weather, long nights and the lingering aftermath of the festive glut.

What is the most depressing day of 2021?

18 January
Blue Monday usually falls on the third Monday of every New Year, and is considered the most “depressing” day on the calendar. In 2021, that’s 18 January.

What day is the most depressing?

Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year.

Why is the third Monday in January depressing?

Every year, the third Monday of January is dubbed “Blue Monday”. The theory goes that this is the time of year when we’re all cold, broke and riddled with guilt that our new year’s resolutions to get fit, drink less alcohol, and be a better human being have fallen by the wayside.

Why is called Blue Monday?

The name was reportedly coined by psychologist Cliff Arnall in 2004, it falls on the third Monday in January every year. This has been disputed by others over the years. He came up with it after a holiday company asked him for a “scientific formula” for the January blues.

What is the saddest month of the year?

January
January alone is known as the most depressing month of the year and it’s no wonder since around this time the skies are gray, the air is chilled and more importantly, the sun is rarely seen. It’s also the time of year when seasonal depression, known as SAD, sets in.

How do you beat Blue Monday 2021?

10 ways to beat Blue Monday this year

  1. A Sunday well spent. If it’s going to be a naff one, why not make sure your Sunday is perfect.
  2. Positive affirmations. Start your day with a big dose of positivity.
  3. Dress for the day.
  4. 4.Be Kind.
  5. Shower yourself in self care.
  6. Take some exercise.
  7. Hinch yourself happy.
  8. Call friends or family.

How did Blue Monday get its name?

The name was reportedly coined by psychologist Cliff Arnall in 2004, it falls on the third Monday in January every year. He came up with it after a holiday company asked him for a “scientific formula” for the January blues.

What day is National sad day?

It’s Sadness day on the 27th of January.

What country has the highest depression?

According to WHO estimates, the ten countries with the highest prevalence of depression are:

  • Ukraine (6.3%)
  • United States (5.9%)
  • Estonia (5.9%)
  • Australia (5.9%)
  • Brazil (5.8%)
  • Greece (5.7%)
  • Portugal (5.7%)
  • Belarus (5.6%)

What is the opposite of Blue Monday?

There are no categorical antonyms for this term. Monday blues typically refers to a feeling of the sadness or lack of motivation taking place on Monday i.e. the first day of the typical working week. Here’s a list of antonyms for blues….What is the opposite of Monday blues?

happinesses joys
jollities gratifications
ecstasies

Is January a bad month for depression?

Winter depression – or Seasonal Affective Disorder (SAD) – is a form of the illness triggered by reduced exposure to sunlight during the shorter winter days. It is a recognised mental health disorder and is most severe during December, January and February when the days are shorter and nights get darker earlier.

What should the background of Blue Monday be?

Blue Monday concept background with text and sad smile cartoon in ripped paper hole. Light and classic blue two tone design, torn paper, square compos Blue Monday concept background with text and sad smile cartoon in ripped paper hole.

Why is the third Monday of January called Blue Monday?

The third Monday in January is known as Blue Monday because it is apparently the most depressing day of the year : Credit Simon Dack / Alamy Live News Brighton UK 18th January 2021 – Brighton station is almost deserted during the coronavirus COVID-19 lockdown restrictions in England .

Where can I get cashback on Blue Monday?

Cashback site Quidco.com is giving away a total of £10,000 at 10 UK towns and cities during the day, including Bournemouth, to cheer up passers-by on Blue Monday, considered the most depressing day of the year. Envelopes handed out will contain £5, £10, £20, £50 notes or scratch cards.